For the last 5 days, me, Vincent and Joel has started our running schedule again… i said again, becuz before the summer, we already started our running, but when summer comes, with Vincent went to New York, none of us really kept up with the running….

So when Vincent came back from New York, one of the first thing that we started, was to started running again…every night, we run labs around the football field… ( it is a standard track lap). We started with 2 laps (run 1 lap- walk 1 lap- run 1 more lap) and now we r at 6 laps ( run 3 laps, walk 1 lap and run another 3 laps).

Running really makes me thinks alot about many stuffs.. first, it is about motivation and success…. :) there were nights i didnt want to run at all (like today, i got home at 1015, and i was totally idnt want to run… but then, vincent came, and holla: Hey. let’s run…

It is always better to have somebody running with than having to run by yourself… Running with someone, makes you want to try to keep running, not slowing down, not gonna stop… running by yourself, you will find urself want to stop, want to slow down, and simply want to quit…

:) it is good to run…

and i felt good when i run…

and each day, seems to be better when i got my running do…

Now i am gonna go to bed…

School starts tomorrow..

Jaja, Fighting …

P.S: i miss my mingzhuang :P